Wok-Seared Steak And Shrimp
Need something high in protein and less in calories? Taste “Wok-Seared Steak And Shrimp,” which is one of the premium entrees on the Panda Express menu.
The dish returned to the menu in early 2025 under the name “Firecracker Steak and Shrimp.” With fewer calories and high protein, it’s perfect for anyone seeking a healthy yet flavorful meal.

Classified as a WokSmart option, it features tender Angus steak and juicy shrimp, stir-fried with crisp, fresh-cut vegetables. Every bite delivers bold flavors and a satisfying texture.
Wok-Seared Steak And Shrimp Calories and Price
$8.30 | 267 Cal
Nutrition Facts
| Nutrient | Amount per Serving |
| Calories | 267 Cal |
| Protein | 19 g |
| Carbohydrates | 23 g |
| Total Fat | 12 g |
| Sugar | 8 g |
Allergen Items
- Soy
- Wheat
- Shellfish (Shrimp)
- Sesame
- Gluten
- High sodium
F.A.Q
What is Wok-Seared Steak And Shrimp at Panda Express?
Wok-Seared Steak and Shrimp is a healthy food option at Panda Express. It contains 19 grams of protein and only 267 calories.
What are the ingredients of Wok-Seared Steak and Shrimp?
The main ingredients are: Flank or sirloin steak, bell peppers, large shrimp, onions, ginger, garlic, snap peas, soy sauce, sesame oil, oyster sauce, chilli sauce.
What is the calorie count in the Wok-Seared Steak and Shrimp one serving?
One serving contains approximately 267 calories.
Is it healthy?
Yes, Wok-Seared Steak and Shrimp is a healthy meal option at Panda Express restaurant.
What is the taste of Wok-Seared Steak and Shrimp?
It has a savory and slightly spicy taste with a smoky wok flavor. The steak feels rich, while the shrimp adds a light and juicy bite.
Is Wok-Seared Steak spicy?
It has mild heat from chili sauce. Most people find it flavorful, not too spicy.
Is Wok-Seared Steak and Shrimp gluten-free?
No, it contains soy sauce and wheat. It is not safe for a gluten-free diet.
Does Wok-Seared Steak and Shrimp contain a lot of sodium?
Yes, it is high in sodium. People on a low-sodium diet should eat it in moderation.
